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I surfed to an older report about Edgar Cayce, who conducted a reading for a more mature woman with just one debilitating eye issues. He told her to place a shaved raw potato ( no skin) over each eye at overnight. Within a year and a half, her issues had clarified.

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Vegetables, and also foods complete with antioxidants perfect ingredients property of traces. They are rich in natural vitamins and minerals like Vitamin C, E, selenium and beta carotene. Examples are citrus fruits, blueberries, spinach, broccoli, pineapple, mango, brown rice, whole grains, salmon, tuna, chicken, kale and green beans.

Sun avoidance is also essential, because the you cannot avoid it at least protect epidermis for its direct sun light. Use sunscreen protection of SPF 15 or higher, wear long sleeve shirt, wide rim hat and eyewear.

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45. Swimming pools-The skin is an absorbing appendage. Unless you’re of the opinion that an astonishing dose of chlorine (a potent oxidant), algaecides, and colorants are a wonderful idea to be experiencing circulating inside your bloodstream, find natural water or pools that are ozonated, cured with ultraviolet light, or otherwise maintained. If using a chlorinated pool, limit period in it and shower thoroughly even after.